<h2>💪 Why Your Body Needs Exercise</h2>
                <p>Your body is like a supercar — the more you use it, the stronger it gets! Kids who move for
                    <strong>60 minutes every day</strong> are happier, sleep better, and do better at school.</p>
                <p>Dancing, swimming, football, yoga — anything that gets your heart beating faster counts. Keep moving
                    and have fun!</p>
            </article>

            <figure>
                <img src="https://[Log in to view URL]"
                    alt="Kids playing soccer on a sunny day" width="500" height="500" />
                <figcaption>🏃 Active kids are healthier and happier every day!</figcaption>
            </figure>

        </section>

        <aside id="tips">
            <h3>☀ Quick Health Tips</h3>
            <ul>
                <li>🍎 Eat 5 fruits and veggies every day</li>
                <li>💧 Drink 8 glasses of water daily</li>
                <li>😴 Sleep 9 to 11 hours every night</li>
                <li>🏃 Move your body for 60 minutes</li>
            </ul>
        </aside>

        <h2 id="media">🎥 Watch & Learn</h2>
        <iframe src="https://[Log in to view URL]" width="700" height="400" title="Kids Health Video"
            allowfullscreen></iframe>

    </main>

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